The Hero Wall

Every HERO deserves to tell their story. When you project strength out into the universe, that positive energy will come back to invigorate you even further. Telling your Hero Story is a very powerful action that will strengthen you and others in profound ways. Experience this for yourself!

We invite you to share your hero story and post it on our virtual Hero Wall. All you need to do is take a challenge you’ve overcome, and write your story. By sharing your story with our Moving Through Walls community, it will immediately strengthen your positive energy.

Watch the video to see the impact of the Hero Wall (2m25s)

Your Hero Story

By establishing new mindful eating habit and making lifestyle changes, I lost 30 pounds and feel amazing. I'm in much better shape both physically AND mentally at 57 than I was when I was 25.

K

Toronto, Canada

Your Hero Story

I created a second career and a new network of friends and business colleagues during covid which opened my eyes to a new world of possibilities, both professionally and personally.

KT

Toronto, Canada

Your Hero Story

I am a daughter. Single but a breadwinner who typed in keyboards in the day and voiced my melody at night! Productivity, compassion, serving with gladness to others, and to your loved ones is a real Heroism!

Daisy JEO

Hinigaran, Philippines

Your Hero Story

I am not afraid to wake up anymore. Feels amazing!

M.H.

Your Hero Story

He died when I was young, I couldn't understand. She died when I could and I held her hand with her last breath of life. Then I ran, then came the depression, anxiety & anger. But I still stand because thats what they would want but more importantly thats what I want.

-

Your Hero Story

I'm a Hero's Son, And my son's Hero.

Lyle M

Your Hero Story

1. Taking the leap in pursuing higher education 2. Getting married 3. Becoming a mom! Most Important

-

Your Hero Story

I got lots of 'No's and didn't stop asking until I got a 'YES'!

MS

Your Hero Story

Equanimity Resilience Perseverance

C.

Your Hero Story

Working through family turmoil... emerging closer.

KF

Your Hero Story

We meet a lot of people in life, good, bad & indifferent. But the phrase I learned was, "There is the reason - and then there is the REAL reason." This taught me a lifetime of empathy, which helped me deal with myself + others.

Laura Loeppky

Your Hero Story

I Survived depression + MS and am Stronger because of it!

MG

Your Hero Story

I came out to Family ' Friends

AG

Your Hero Story

I Lost 10 lbs

JK

Your Hero Story

I have written 2 books

Barbara

Your Hero Story

Hero, Maggie Snyder. Taught unconditional love and acceptance with each word she spoke

us

Your Hero Story

My Parents, coming from the Jim Crow South and becoming a successful teacher and computer programmer

Lo Sham

Your Hero Story

I made sure to bring bulk utensils/plates to our 100+ person potluck at work

SL

Your Hero Story

Adopted my 2 beautiful children when I was unable naturally. Family is everything.

_

Your Hero Story

Mom loving a suicidal 9 yr old

Mary B.

Your Hero Story

My Dad - witnessed a mugging and held mugger until police arrived. Testified in court without involving his family.

IVONNE

Your Hero Story

My mom is my hero!! She's been there for me!

_

Your Hero Story

When faced with hard stuff, KEEP GOING!

Sabrina

Your Hero Story

When you become successful despite others trying to sabotage you!

_

Your Hero Story

I plan my life around sharing ∞ moments.

EISLEY

Your Hero Story

I survived the loss of my husband!

♥Lisa

Your Hero Story

HAPPY BIRTHDAY Jennifer! ♥

_

Your Hero Story

My Mom, My Oma, My Grandma are amazing women!

Natalie

Your Hero Story

I save lives with Extreme Healing! Male lives "brighter!" "Go Jolly"

Winfort

Your Hero Story

I am a hero because I help people realize their goals and refuse to become an @$$hole

_

Your Hero Story

I overcome adversity with family issues and school issues. I faced a lot of challenges in highschool but pushed through. Got into a great university and started a new chapter of my life.

Brian

Your Hero Story

I left the Wall St. World, got divorced. Started to write.

Kelly F

Your Hero Story

I lost 120 lbs

Edd

Your Hero Story

Gabby C. 15y.o. battling a rare cancer with a smile on her face and optimism. ♥

ANNETTE

Your Hero Story

I am a survivor #911 #childabuse sexual #widow

F.J.

Your Hero Story

I came to this country with $300, and I put myself through college and I survived.

NINA

Your Hero Story

Brian - Paratrooper Who is an amazing man

Beth

Your Hero Story

My student gets A+!! despite learning differences

_

Your Hero Story

I survived breast cancer

Wanda

Your Hero Story

Graduate high school 🙂

Julia

Your Hero Story

Austin Tice, former Military Journalist held hostage in Syria for 7 years

_

Your Hero Story

My wife is my amazing hero.

Baron

Your Hero Story

Cali girl how did you make it in the Treacherous Streets of Detroit.

_

California, United States

Your Hero Story

Bus Depot - Lady saved me

-♥

Your Hero Story

I LOST 80 LBS AND GAINED A NEW LEASE ON LIFE!

L.E.

Toronto, Canada

Your Hero Story

Mom's 10 year battle with cancer.

JOHN

Your Hero Story

Published a book

GH.

Your Hero Story

I've lived with diabetes for over 20 years.

Eva

Your Hero Story

I left the Wall St. World, got divorced. Started to write.

Kelly F

Your Hero Story

I have an amazing daughter who grows and shines bright each day ♥

_

Your Hero Story

I lost 115 lbs! ♥

Joan E♥

Your Hero Story

Going from Entrepreneur... to Best - Selling Author to Book Publisher

Jesse 🙂

Your Hero Story

My husband of 27 years! ♥

Doriz

Your Hero Story

I conquer depression daily.

Shia

Your Hero Story

My heroes are my Mom and Dad *my Mom because she bravely fought cancer, passed away 5/31/16 *my Father because he is a Vietnam Veteran.

_

Your Hero Story

I made a new life for myself at midlife & it ROCKS! 🙂

L-M

Your Hero Story

My daughter is my hero - My father is a hero - My mother is inspiring ... and a hero. My heroes are my family

_

Your Hero Story

Mom, survived an aneurysm & double renal failure. Still fighting!

Jaz ♥

Your Hero Story

Becoming a Certified Surgical Technologist (in L&D) when many doubted me. Love my job. ♥

Joyce

Your Hero Story

Being a passionate person has shaped my life - passion can move mountains.

SPB

Your Hero Story

♥ me

Gail

Your Hero Story

Rabbi Yitzy Hurowitz is a father, husband, and spiritual leader diagnosed with ALS. He is the bravest man I know of.

_

Your Hero Story

My hero is Noreen Fraser. She developed breast cancer. For the entire 10 year battle, she raised $110 million and forced scientists to share their data in battling cancer.

xoxo, Jane

Your Hero Story

Lutke Suk Holocaust Survivor

_

Your Hero Story

Danny - who overcame the past to make a great present and better future.

Mom

Your Hero Story

Graduated college

_

Your Hero Story

I made it to the book expo 2019

Jaz

Your Hero Story

I survived sexual abuse.

Chuck

Your Hero Story

Quit Smoking Jerry Fox was my hero!

_

Your Hero Story

My relationship - my religious diverse relationship despite a very traditional upbringing

Your Hero Story

I have an awesome, big, wonderful blended family.

Magy Ana

Your Hero Story

I am a suicide attempt survivor. Still fighting silent battles every day but I chose to keep going for the ones I love.

A.Haro

Philippines

Your Hero Story

Brian - Paratrooper Who is an amazing man

Beth

Your Hero Story

My Mom and Dad - what they went through to get to this country is astounding.

_

Your Hero Story

Take a shot and be happy you did.

Tyler. H.

Your Hero Story

I HELP PEOPLE WORK THROUGH THEIR STRUGGLES ON A DAILY BASIS

BONNIE ♥

Your Hero Story

I survived a mans world

DC

Your Hero Story

Cassandra, you are fighting a battle you didn't ask for with faith, love, and hope. I admire your strength.

Sonnetta

Your Hero Story

Save a life save the world

R,

Your Hero Story

I'm director of tours. I see young minds open.

Miss Bobbie

Your Hero Story

My Auto Immune Disease is a part of my life, not my whole life! Use it to help other's suffering in the same way... Miss you, Eddy

MQT

Your Hero Story

27 + years

Limore + Izzy

Toronto, Canada

Your Hero Story

Definition of Success (Mine) - "Falling Down 9 Times, And getting'up 10"

Mat

Your Hero Story

Survived an abusive relationship!

HRG

Your Hero Story

It was really hard. I chose hope.

Kate

Your Hero Story

I have 4 amazing kids.

Chelle Sharf

Your Hero Story

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